Friday, February 22, 2013

Cranberry Orange Sweet Treats

This is a twist on my lemon dehydrator bars.  These are moist and dreamy. They have just a hint of cinnamon and are tangy with orange zest.  They best part about these is that they are pretty quick to make! Raw food does not have to be hard.

  • 2 orange juiced or 3/4 c
  • 1 orange zested
  • 1/2 cup honey
  • 1/4 tsp stevia
  • 1 dash cinnamon
  • 1/2 c dried cranberries minced finely
  • 1 c brazil nuts
  • 1 coconut
  • 1/2 c almonds
  • 3 tbs maca


  • Combine orange juice, honey, zest, stevia, and cinnamon. Wisk them together well.  
  • Add cranberries, cover and allow to sit for 1 hour.


  • In Vitamix grain mill or food processor grind nuts.
  • Add the Maca and mix/pulse.
  • Combine wet and dry ingredients.
  • Spread 1/2 inch thick on teflex sheets and score in desired shape..
  • Put in dehydrator at 110 for 4 hours.
  • Flip on mesh sheets.
  • Reduce heat to 105.
  • Dehydrate until chewy, about 8 hours.
  • Break apart and store in air tight jar/container.

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